Ingredients
Scale
- 1 cup water, divided (1/2 cup cool, 1/2 cup hot)
- 1 tablespoon plain unflavored gelatin (or 1 packet, about 7g)
- 1 to 2 teaspoons honey or preferred sweetener (optional)
- 2 to 3 tablespoons lemon juice (or a small splash of juice for flavor)
- Optional: herbal tea bag, cinnamon, vanilla, or a pinch of salt
Instructions
- Pour 1/2 cup cool water into a bowl or large mug.
- Sprinkle the gelatin evenly over the top and let it sit for 3 to 5 minutes.
- Heat the other 1/2 cup water until hot but not boiling.
- Pour hot water into the bloomed gelatin and stir until fully dissolved.
- Add lemon juice and sweetener, then adjust to taste.
- Pour into a small container and chill for 2 to 4 hours until set.
Notes
For variation, try using different juices or flavored herbal teas. Add Greek yogurt after cooling for a creamier texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Weight Loss
- Method: No-Cook
- Cuisine: American
- Diet: Low Calorie