Ingredients
Scale
- 1 cup hot liquid (herbal tea, warm water, or a mix of warm water and a splash of juice)
- 1 cup cold liquid (cold water, chilled tea, or cold water plus a squeeze of citrus)
- 2 to 3 tablespoons unflavored gelatin
- Sweetener to taste (optional)
- Optional flavor helpers: lemon or lime juice, vanilla extract, berry flavor drops
Instructions
- Pour the cold liquid into a medium bowl. Sprinkle the gelatin evenly over the top and let it sit for about 5 minutes to bloom.
- Add the hot liquid and stir slowly until everything dissolves fully.
- Taste carefully and add sweetener or flavor as desired.
- Pour into small containers or silicone molds.
- Refrigerate for 3 to 4 hours until set, preferably overnight.
Notes
Ensure to properly bloom the gelatin to prevent lumps and achieve a smooth texture. Adjust flavors gradually to enhance the taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Weight Loss
- Method: No Cooking
- Cuisine: American
- Diet: Low Calorie