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Easy Gluten Free Dairy Free Dinner: Lemon-Herb Chicken with Roasted Potatoes and Broccoli

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A flavorful one-pan dinner featuring lemon-herb chicken, roasted potatoes, and broccoli that’s perfect for busy weeknights and small dinner parties.

  • Total Time: 55 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1.5 lb (700 g) boneless, skin-on or skinless chicken thighs
  • 1 lb (450 g) baby potatoes, halved
  • 2 cups (200 g) broccoli florets
  • 1 medium red onion, cut into wedges
  • 3 tbsp extra-virgin olive oil, divided
  • Zest and juice of 1 lemon
  • 3 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • 1/2 tsp dried thyme
  • 1/2 tsp red pepper flakes (optional)
  • 1 1/2 tsp kosher salt (adjust to taste)
  • 1/2 tsp black pepper
  • Fresh parsley, chopped, for garnish

Instructions

  1. Preheat the oven to 425°F (220°C). Line a large sheet pan with parchment or use a rimmed baking sheet.
  2. Toss potatoes with 1 tbsp oil, 1/2 tsp salt, and 1/4 tsp pepper. Spread cut-side down on the sheet pan and roast for 15 minutes.
  3. Meanwhile, whisk remaining oil, lemon juice and zest, garlic, paprika, oregano, thyme, red pepper flakes, and remaining salt and pepper in a bowl. Add chicken and toss to coat.
  4. After 15 minutes, add chicken pieces and onion wedges to the sheet pan, arranging skin-side up if using skin-on chicken. Return to oven and roast for 10 minutes.
  5. Add broccoli florets to the pan, toss briefly with pan juices, and roast another 8–12 minutes until chicken reaches 165°F (74°C) and potatoes are tender.
  6. Rest chicken for 5 minutes, sprinkle with parsley, and serve warm.

Notes

Use a thermometer to ensure chicken is cooked to safe doneness. For best results, cut potatoes into uniform pieces to cook evenly.

  • Author: noglubreadcom
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Sheet-pan roasting
  • Cuisine: American
  • Diet: Gluten Free, Dairy Free