Ingredients
Scale
- 1 cup warm water
- 1 tablespoon plain gelatin
- 1 to 2 teaspoons apple cider vinegar (optional)
- 1 to 2 teaspoons baking soda (optional)
- 1 to 2 teaspoons honey or a sugar-free sweetener (optional)
- A squeeze of lemon or a pinch of cinnamon (optional)
Instructions
- Stir the gelatin and baking soda into warm water until it dissolves.
- Add sweetener if using, and let it cool for a couple of minutes.
- Stir in the apple cider vinegar (if using).
- Drink it warm or refrigerate for 20 to 30 minutes until it turns into a soft gel.
Notes
Start with small amounts of apple cider vinegar and monitor how it affects you. This drink can help satisfy cravings without added sugars.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Weight Loss
- Method: No-Cook
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 5g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg