Ingredients
Scale
- 1/8 teaspoon pink salt
- 12 to 16 ounces of water
- Optional: Squeeze of lemon or drizzle of honey
Instructions
- Dissolve 1/8 teaspoon of pink salt in 12 to 16 ounces of water.
- Mix gently until the salt is completely dissolved.
- Sip slowly throughout the day, ideally with breakfast or after physical activity.
- Adjust the amount of salt based on your hydration needs and listen to your body’s signals.
Notes
Consult with a doctor before increasing salt intake, especially if you have health concerns. The recipe can be adjusted based on individual sodium needs.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Weight Loss
- Method: No-Cook
- Cuisine: Wellness
- Diet: Low Calorie
Nutrition
- Serving Size: 1 serving
- Calories: 0
- Sugar: 0g
- Sodium: 290mg
- Fat: 0g
- Saturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg