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Jelly Roll Weight Loss Trick

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A high-protein gelatin bowl that satisfies your sweet cravings without derailing your healthy eating plans.

  • Total Time: 130 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 packet of sugar-free gelatin
  • 1 cup of water
  • 1/2 cup of Greek yogurt
  • 1 tablespoon of honey or fruit juice (optional)

Instructions

  1. Dissolve the sugar-free gelatin in boiling water, mixing until fully dissolved.
  2. Allow it to cool slightly, then mix in Greek yogurt and sweetener if using.
  3. Pour into bowls or cups and refrigerate until set, about 2 hours.
  4. Serve chilled as a dessert or snack.

Notes

Satisfying and low in calories, this gelatin bowl can be a great alternative to sugary desserts.

  • Author: Emma Oatmill
  • Prep Time: 10 minutes
  • Cook Time: 120 minutes
  • Category: Dessert
  • Method: Refrigerating
  • Cuisine: American
  • Diet: Low Calorie