Ingredients
Scale
- 1 packet of sugar-free gelatin
- 1 cup of water
- 1/2 cup of Greek yogurt
- 1 tablespoon of honey or fruit juice (optional)
Instructions
- Dissolve the sugar-free gelatin in boiling water, mixing until fully dissolved.
- Allow it to cool slightly, then mix in Greek yogurt and sweetener if using.
- Pour into bowls or cups and refrigerate until set, about 2 hours.
- Serve chilled as a dessert or snack.
Notes
Satisfying and low in calories, this gelatin bowl can be a great alternative to sugary desserts.
- Prep Time: 10 minutes
- Cook Time: 120 minutes
- Category: Dessert
- Method: Refrigerating
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 5g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 5mg