Ingredients
Scale
- 1 packet unflavored gelatin
- 1 cup hot water (to dissolve)
- Flavor of choice (herbal tea, coffee, or juice)
Instructions
- Pour hot liquid into a bowl or measuring jug.
- Sprinkle gelatin over the top and whisk until fully dissolved.
- Taste it; if desired, add honey or a zero-calorie sweetener for extra sweetness.
- Pour into small cups or a loaf pan.
- Chill for 2 to 4 hours until set.
Notes
Great for meal prep; experiment with flavors like hibiscus tea or cinnamon tea.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Weight Loss
- Method: No-Cook
- Cuisine: Wellness
- Diet: Low Calorie
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 0g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 0mg