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Korean Gelatin Recipe for Weight Loss

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A low-calorie gelatin snack that satisfies cravings without derailing your diet.

  • Total Time: 120 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 packet plain unflavored gelatin (about 7g)
  • 1 and 1/2 cups water, divided
  • 1 to 2 teaspoons honey or zero calorie sweetener
  • 1 to 2 tablespoons lemon juice or yuzu juice
  • Optional: thin slices of ginger or a pinch of ginger powder
  • Optional: a tiny pinch of salt

Instructions

  1. Pour 1/2 cup cool water into a bowl. Sprinkle gelatin on top and let it sit for 5 minutes.
  2. Heat 1 cup water until hot but not boiling. Stir in your sweetener until it dissolves.
  3. Pour the hot water into the bloomed gelatin and stir until it turns clear.
  4. Stir in lemon juice and ginger.
  5. Pour into small cups and chill for at least 2 hours.

Notes

Customize with fruit or different flavorings as desired. Keep sweetness light for the best results.

  • Author: Emma Oatmill
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Weight Loss
  • Method: No Cooking
  • Cuisine: Korean
  • Diet: Low Calorie