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Matcha Gelatin Recipe for Weight Loss

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A healthy, simple snack that satisfies sweet cravings without added sugars. Enjoy the unique flavor of matcha in a gummy form.

  • Total Time: 15 minutes
  • Yield: 6 servings

Ingredients

Scale
  • 2 cups water, divided
  • 3 tablespoons unflavored gelatin (or 4 packets)
  • 1 to 2 teaspoons matcha powder (start with 1)
  • 2 to 4 tablespoons sweetener of choice (honey, maple syrup, or a zero-calorie sweetener)
  • 1 teaspoon vanilla (optional)
  • Pinch of salt (optional)

Instructions

  1. Pour 1 cup of cool water into a bowl. Sprinkle the gelatin over the top and let it sit for 5 to 7 minutes.
  2. Warm the other 1 cup of water in a small pot until it is hot but not boiling.
  3. Mix matcha with 2 to 3 tablespoons of the hot water in a mug until smooth.
  4. Add the bloomed gelatin to the pot and stir until fully dissolved.
  5. Stir in sweetener, vanilla, and the matcha mixture. Taste and adjust sweetness if needed.
  6. Pour into gummy bear molds or a small dish. Chill for 2 to 3 hours until firm.

Notes

Store in an airtight container in the fridge for up to 7 days. Keep dry and avoid strong odors to preserve the gummies.

  • Author: Emma Oatmill
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Weight Loss
  • Method: Chilling
  • Cuisine: Japanese
  • Diet: Low Calorie