Ingredients
Scale
- 1 cup sunflower seeds
- 1/2 cup chia seeds
- 1/2 cup pumpkin seeds
- 2 cups gluten-free flour blend (oats, millet, brown rice, sorghum)
- 2 tbsp psyllium husk
- 1 tsp salt
- 1 tbsp olive oil
- 2 cups water
- 1 tbsp honey (optional)
Instructions
- Pre-activate the seeds by soaking them in water overnight.
- In a food processor, blend your gluten-free flour ingredients until dust-like.
- Mix the flour blend, psyllium husk, and salt in a large bowl.
- Add the soaked seeds, olive oil, honey, and water. Mix until fully combined.
- Shape the dough into a loaf and let it rise for 30-60 minutes.
- Preheat the oven to a high temperature (around 450°F).
- Transfer the dough to a preheated Dutch oven and bake with the lid on for 30 minutes.
- Remove the lid and lower the oven temperature, baking for an additional 15-20 minutes until golden brown.
- Let bread cool before slicing and serve as desired.
Notes
For a great texture, pre-blend your flours and ensure to soak your seeds beforehand for optimal flavor and crunch.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Bread
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg