Vegan gluten-free naan is a soft, slightly charred flatbread that pairs with everything from dahl to salads. I tested this version until the texture felt right — tender in the middle with a little chew at the edges. I often compare techniques with my go-to gluten-free flatbread experiments to dial in the chew and browning.
Why Make This Recipe
- Flavor: You get that classic yeasted or yogurt-tangy naan flavor without dairy or gluten.
- Texture: When made with the right starch balance, it gets that soft interior and slightly crisp blistered exterior.
- Convenience: Dough comes together in one bowl and cooks in a hot skillet in about 10 minutes.
- Versatility: Use it for wraps, dipping, or as a pizza base for a quick weeknight meal — I love it for impromptu dinners.
- Special occasions: Great for weekend curries or entertaining; it’s nicer than store-bought flatbread. I especially love making a double batch when friends are coming because it reheats beautifully and holds toppings well. Also see my notes on baking breads like these gluten-free bread rolls.
Recipe Overview
Prep time: 15 minutes active, plus 20–30 minutes rest
Cook time: 10–15 minutes (skillet or oven)
Total time: 45 minutes (including rest)
Servings: 6 naan (about 6–7 inches each)
Difficulty: Easy — basic mixing and pan-cooking required
Method: Mix a gluten-free flour blend with tapioca starch, baking powder (or instant yeast option), non-dairy yogurt, oil, and warm water; rest the dough; then roll and cook on a hot skillet or under a broiler for quick blistering.
My Experience Making This Recipe
I tested both quick (baking powder + non-dairy yogurt) and yeasted versions and found the quick method gives reliable results faster. My challenge was achieving chew without gluten; swapping part of the flour with tapioca and letting the dough hydrate for 20–30 minutes made the biggest difference. A well-seasoned cast-iron pan produced the best char and flavor.
How to Make Vegan Gluten Free Naan
Start by whisking 2 cups gluten-free all-purpose flour (with xanthan gum), 1/2 cup tapioca starch, 1 tsp baking powder, 1 tsp salt, and 1 tbsp sugar. Stir in 1 cup plain non-dairy yogurt, 2 tbsp olive oil, and 2–4 tbsp warm water to form a soft, slightly sticky dough. Rest the dough 20–30 minutes so the starches hydrate fully, then divide into 6 balls and roll to about 1/4-inch thickness. Cook on a dry, preheated cast-iron skillet over medium-high heat (about 375–400°F surface) for 1–2 minutes per side until blistered and lightly charred; brush with oil or garlic butter substitute after cooking.
Expert Tips for Success
- Hydration matters: Let the dough rest 20–30 minutes so tapioca and flours absorb moisture; that improves stretch and chew.
- Use a mix: Replace 20–30% of the all-purpose blend with tapioca starch for chew and glossy blisters.
- Pan selection: A heavy cast-iron skillet or carbon steel pan gives the best quick char because it holds high, even heat.
- Heat control: Preheat the skillet for at least 5 minutes on medium-high; if the pan smokes, lower to medium or the naan will burn before cooking through.
- Rolling thickness: Keep naan about 1/8–1/4 inch thick; thicker breads take longer to cook and may stay gummy in the center — for more quick-bread ideas see these fluffy gluten-free biscuits.
How to Serve Vegan Gluten Free Naan
- Classic pairing: Serve warm with curries, lentil dals, or vegetable korma.
- Wraps: Use slices to make falafel or roasted-veg wraps with tahini and pickled onions.
- Dips and spreads: Tear and dip into hummus, baba ganoush, or a bright chimichurri.
- Presentation tip: Stack warm naan in a linen-lined basket to keep them soft and inviting. For an extra sweet finish after dinner, pair small naan with a scoop of pumpkin-spiced spread like my pumpkin pudding.
Storage and Reheating Guide
Store cooked naan in an airtight container or zip-top bag in the fridge for up to 3 days. For longer storage, freeze flat in a single layer between pieces of parchment in a freezer-safe bag for up to 3 months. Reheat on a hot skillet for 30–60 seconds per side, or wrap in foil and warm in a 350°F oven for 8–10 minutes. For quick use, microwave one piece wrapped in a damp paper towel for 15–20 seconds — finish on the skillet to revive the char.
Recipe Variations
- Yeast version: Replace baking powder with 1 tsp instant yeast and 1/2 cup warm water (105–110°F); let rise 45–60 minutes for a slightly airier naan.
- Flavored naan: Mix minced garlic, chopped cilantro, or crushed nigella seeds into the dough or press on before cooking.
- Grain-free option: Use a tested cassava-based blend and tapioca with 1 tbsp psyllium husk for structure (requires additional hydration).
- Sweet naan: Add 1–2 tbsp maple syrup to dough and serve with olive oil and cinnamon sugar; inspired by lighter cookie techniques like these gluten-free coconut cookies.
Nutritional Highlights
- Dietary considerations: Naturally dairy-free and, when made with certified gluten-free flour, safe for those avoiding gluten.
- Key benefits: Provides quick energy from starches and can be higher in fiber when you use blends with brown rice or sorghum.
- Allergen note: Contains tapioca and may include xanthan gum; check ingredient labels for nut cross-contact if you have severe allergies. Serve portion sizes of 1 naan per person for sides, or 2 for main-dish wraps.
Troubleshooting Common Issues
- Gummy center: This usually means undercooked or too-thick dough. Roll to 1/8–1/4 inch and cook a little longer at a slightly lower heat.
- No blistering or char: Your pan isn’t hot enough. Preheat cast iron 5–7 minutes and cook on medium-high; a drop of water should sizzle and evaporate quickly.
- Dough too sticky to handle: Chill 10–15 minutes or dust lightly with tapioca and handle gently; avoid over-flouring which dries the bread.
Frequently Asked Questions
Q: Can I make the dough ahead and refrigerate it?
A: Yes. After mixing, cover and refrigerate up to 24 hours. Bring to room temperature for 20–30 minutes before rolling to make shaping easier and to restore pliability.
Q: Can I bake these in the oven instead of using a skillet?
A: Absolutely. Preheat your oven to 450°F and bake on a hot pizza stone or sheet for 5–7 minutes, flipping once for even browning. Broiling for the last 1–2 minutes gives extra blistering.
Q: What flour blend works best for texture?
A: A gluten-free all-purpose blend with rice flour, potato starch, and xanthan gum works well. Substitute up to 30% of that blend with tapioca starch to mimic gluten’s chew.
Q: Is yogurt necessary? Can I use aquafaba or another binder?
A: Non-dairy yogurt adds moisture and a slight tang that mimics traditional naan. You can substitute equal parts aquafaba + 1–2 tbsp oil, but expect a slightly different texture and less tenderness.
Conclusion
For a tasty, accommodating side or wrap base, this vegan gluten-free naan hits the mark every time, and it pairs especially well with creamy dips like Loaded Hummus.
Print
Vegan Gluten-Free Naan
A soft, slightly charred flatbread that is perfect for pairing with a variety of dishes, from curries to salads.
- Total Time: 45 minutes
- Yield: 6 servings
Ingredients
- 2 cups gluten-free all-purpose flour (with xanthan gum)
- 1/2 cup tapioca starch
- 1 tsp baking powder
- 1 tsp salt
- 1 tbsp sugar
- 1 cup plain non-dairy yogurt
- 2 tbsp olive oil
- 2–4 tbsp warm water
Instructions
- Whisk together gluten-free all-purpose flour, tapioca starch, baking powder, salt, and sugar in a large bowl.
- Stir in non-dairy yogurt, olive oil, and warm water to form a soft, slightly sticky dough.
- Let the dough rest for 20–30 minutes to hydrate the starches.
- Divide the dough into 6 balls and roll each to about 1/4-inch thickness.
- Cook in a preheated cast-iron skillet over medium-high heat for 1–2 minutes per side until blistered and lightly charred.
- Brush with oil or garlic butter substitute after cooking and serve warm.
Notes
For extra flavor, you can mix minced garlic or chopped cilantro into the dough. Experiment with different gluten-free flour blends for varied textures.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Skillet Cooking
- Cuisine: Indian
- Diet: Vegan, Gluten-Free