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Crustless Zucchini Tomato Quiche

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A delightful crustless zucchini tomato quiche showcasing the fresh flavors of summer with a light, fluffy texture.

  • Total Time: 50 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 2 medium zucchinis, shredded
  • 2 medium tomatoes, diced
  • 4 large eggs
  • 1 cup shredded cheese (mix of sharp cheddar and mozzarella)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon olive oil

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Salt and drain the shredded zucchini for about 10 minutes.
  3. Heat olive oil in a skillet and sauté the zucchini and diced tomatoes until softened.
  4. Mix the sautéed vegetables with eggs, cheese, salt, pepper, and oregano.
  5. Pour the mixture into a greased pie dish.
  6. Bake for 35 minutes or until set.

Notes

Serve with a fresh green salad or alongside fruit for a balanced meal. Leftovers can be stored in an airtight container in the fridge for up to 3 days.

  • Author: noglubreadcom
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 220mg