Ingredients
Scale
- 2 cups water, divided (1 cup hot, 1 cup cold)
- 1 tablespoon unflavored gelatin
- Optional: 1 scoop collagen peptides
- 1 to 3 teaspoons sweetener (honey, maple, or a zero-calorie option)
- 1 to 2 tablespoons lemon or lime juice
- Optional: a splash of cranberry or pomegranate juice
- Pinch of salt
Instructions
- Pour the cold water into a bowl. Sprinkle gelatin on top and let it sit for 3 to 5 minutes.
- Add the hot water and stir until everything looks fully dissolved.
- Whisk in collagen (if using), sweetener, citrus juice, and your optional pink juice splash.
- Pour into a glass dish or small cups.
- Chill for 2 to 4 hours until set.
Notes
Adjust sweetness and flavors based on your preference. Experiment with different fruit juices for varied tastes.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: Chilling
- Cuisine: American
- Diet: Low-Calorie, High-Protein
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 4g
- Sodium: 15mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 0mg