Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

Jello and Baking Soda for Weight Loss

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A quick and easy gelatin snack that’s low-calorie and can help curb late-night cravings.

  • Total Time: 130 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 cup hot water
  • 1 packet plain gelatin or sugar-free flavored gelatin mix
  • 1 cup cold water
  • Optional: Squeeze of lemon or lime
  • Optional: Tiny pinch of baking soda

Instructions

  1. Stir gelatin into hot water until fully dissolved.
  2. Add cold water and stir again.
  3. If using lemon or lime, add it now.
  4. If trying the baking soda, add a tiny pinch and stir well.
  5. Pour into a dish or cups and refrigerate for 2 to 4 hours until set.

Notes

For a dessert feel, add sliced strawberries or a spoonful of plain Greek yogurt on the side. Be cautious with baking soda use, especially if sensitive to sodium.

This recipe is for informational purposes only and does not replace professional medical or dietary advice.

  • Author: Emma Oatmill
  • Prep Time: 10 minutes
  • Cook Time: 120 minutes
  • Category: Weight Loss
  • Method: No-Cook
  • Cuisine: Wellness
  • Diet: Low Calorie