Ingredients
Scale
- 1 cup hot water
- 1 packet plain gelatin or sugar-free flavored gelatin mix
- 1 cup cold water
- Optional: Squeeze of lemon or lime
- Optional: Tiny pinch of baking soda
Instructions
- Stir gelatin into hot water until fully dissolved.
- Add cold water and stir again.
- If using lemon or lime, add it now.
- If trying the baking soda, add a tiny pinch and stir well.
- Pour into a dish or cups and refrigerate for 2 to 4 hours until set.
Notes
For a dessert feel, add sliced strawberries or a spoonful of plain Greek yogurt on the side. Be cautious with baking soda use, especially if sensitive to sodium.
This recipe is for informational purposes only and does not replace professional medical or dietary advice.
- Prep Time: 10 minutes
- Cook Time: 120 minutes
- Category: Weight Loss
- Method: No-Cook
- Cuisine: Wellness
- Diet: Low Calorie
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 0g
- Sodium: 150mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg