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Dr. Oz Pink Gelatin Recipe

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A simple and tasty gelatin snack that helps curb appetite and reduce sugar cravings.

  • Total Time: 180 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 packet unflavored gelatin (or 1 tablespoon)
  • 1 cup hot water
  • 1 cup cold water
  • 1 to 2 tablespoons lemon juice (optional)
  • 1 to 2 teaspoons honey or maple syrup (optional)
  • A handful of berries or sliced strawberries
  • Pinch of salt

Instructions

  1. Sprinkle gelatin over the cold water in a bowl and let it sit for about 2 minutes to bloom.
  2. Stir in the hot water until fully dissolved.
  3. Add lemon juice and sweetener if desired.
  4. Pour into little cups, add berries, and chill for at least 3 hours or overnight for a firmer texture.

Notes

A pinch of salt and a squeeze of citrus can enhance the flavor significantly.

  • Author: noglubreadcom
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Chilling
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 6g
  • Sodium: 100mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 0mg