Ingredients
Scale
- 1 tablespoon unflavored gelatin
- 1 cup hot water
- 1 to 2 tablespoons lemon juice
- Optional: 1 teaspoon honey or a few drops of sweetener
- Optional: a pinch of salt
- Optional: ginger tea bag or mint tea bag
Instructions
- Pour hot water into a mug or bowl.
- Sprinkle the gelatin over the top and let it sit for about 30 seconds.
- Stir well until fully dissolved, ensuring there are no grains.
- Add lemon juice and any sweetener; taste and adjust.
- Drink warm or chill in a container for 1 to 2 hours for a gel cup.
Notes
Do not rush the stirring to avoid clumps. Cover the chilled version to prevent it from absorbing fridge odors.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Weight Loss
- Method: No-Cook
- Cuisine: Wellness
- Diet: Low Calorie
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 2g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg