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Jillian Michaels Gelatin Recipe

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A simple gelatin drink that helps curb cravings and gives you a feeling of fullness without the calories.

  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1 tablespoon unflavored gelatin
  • 1/2 cup hot water (not boiling)
  • 1/2 tablespoon raw apple cider vinegar
  • 2 tablespoons lemon juice
  • 1 teaspoon honey or a few drops of sweetener (Optional)
  • ginger tea bag (Optional)
  • 2 tablespoons cold water (for blooming gelatin)

Instructions

  1. Step 1 – Bloom the Gelatin: Pour 2 tablespoons cold water into a bowl. Sprinkle gelatin powder evenly on top and let sit for 5 minutes until sponge-like.
  2. Step 2 – Dissolve the Gelatin: Heat 1/2 cup water until hot but not boiling. Pour over the bloomed gelatin and whisk for 20–30 seconds until completely dissolved.
  3. Step 3 – Add Lemon Juice and Vinegar: Stir in lemon juice and apple cider vinegar. Add ginger tea if using and mix well.
  4. Step 4 – Choose How to Consume: Drink warm as a wellness drink or pour mixture into silicone molds.
  5. Step 5 – Chill for Gummies: Refrigerate molds for 2–3 hours until firm. Remove and cut into cubes if using a container.

Notes

Do not rush the stirring to avoid clumps. Cover the chilled version to prevent it from absorbing fridge odors.

  • Author: Emma Oatmill
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Weight Loss
  • Method: No-Cook
  • Cuisine: Wellness
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 2g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 0mg