Ingredients
Scale
- 12 to 16 oz cold water (or sparkling water)
- 1 to 2 teaspoons apple cider vinegar
- Juice of half a lemon (or 1 tablespoon bottled lemon juice)
- 1 small pinch of salt
- Optional: 1 teaspoon honey or maple syrup
- Optional: a few cucumber slices or a pinch of cinnamon
Instructions
- Add water to a big glass.
- Stir in vinegar and lemon.
- Add the pinch of salt and stir again.
- Taste it. If it’s too sharp, add more water or a tiny bit of honey.
Notes
Use a straw if drinking often, and rinse mouth with plain water after. Start mild to allow your stomach to adjust.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Mixing
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 30
- Sugar: 6g
- Sodium: 200mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg