Irresistible Gluten-Free and Dairy-Free Cinnamon Rolls Recipe

Gluten-Free Dairy-Free Cinnamon Rolls are what every breakfast table dreams about… but honestly? Tracking down a recipe that actually tastes fluffy (not gritty or dry), that’s a different level of struggle. I remember staring into bakery windows, watching those gooey swirls taunt me, thinking, “Why is it so hard to find something I can ACTUALLY eat?” Well, those days are over now. After way too many weird experiments, I’m finally sharing my go-to gluten-free dairy-free cinnamon rolls! If you want to geek out even more, check out this Gluten-Free Sourdough Cinnamon Rolls Recipe for a tangy twist, or try a fun take with this Apple Cinnamon Sweet Gluten-Free Bread that practically tastes like dessert for breakfast.

What to expect from this gluten free cinnamon roll recipe

Alright, let’s get real. Don’t expect a dry, crumbly situation here. These gluten free cinnamon rolls? They’re fluffy, soft, and shockingly close to “real deal” rolls. I’m not kidding when I say there’s serious pillow-like texture. This isn’t that sad “gluten free and dairy free cardboard bread” from your supermarket’s freezer.

The swirl? Gooey, sticky, cinnamon-packed, and seriously aromatic. Like, I-want-to-stick-my-face-in-the-pan levels of cinnamon. The tops bake up golden with just a bit of caramelized crunch, while the center stays tender and pull-apart dreamy.

Bake ‘em fresh, and you’ll never miss the gluten or the dairy. My cousin, who is extremely suspicious of “anything free”, asked for seconds. Yeah, that’s how good they are.

“Hands down, the best cinnamon rolls I’ve had since giving up wheat. My kids scarfed them down and my picky husband didn’t realize they were gluten free and dairy free until I told him!” — Real comment from my questionable text thread

Flour mix for gluten free cinnamon rolls

Okay, so I’ll just say it: the flour blend makes or breaks your cinnamon rolls. Don’t settle for just rice flour (unless you like sadness). I mix together a reliable gluten-free all-purpose blend with a bit of extra tapioca starch for softness. If you can find a mix with xanthan gum in it, bonus — it helps everything stick together.

Some people toss in sorghum for “bread flavor”. I’m not mad at it, just saying my own preference leans toward a blend that doesn’t taste like a farm. Best tip? Sift your flours. No one likes lumps.

Just as a fun fact, if you’re geeking out on the science, check out this Science Gluten Free Dairy Free Bread. It’s wild how much the right mix changes everything. In short, a good flour blend means you get soft, bendy dough and zero grit.

Tips for making the BEST gluten free cinnamon rolls

Here’s my non-negotiables, learned the hard way after too many “meh” batches. Gluten free cinnamon rolls can turn out tough if you mess up a step — so keep these in mind:

• Let the dough rest. Sounds boring but seriously, it lets the flour hydrate and gives you the soft texture you’re craving.
• Use parchment paper to roll up your dough. Game changer. No sticky messes, less swearing.
• Warm your milk (dairy-free milk, obviously) before mixing. Helps the yeast, you know?
• Don’t overbake. That’s the fastest way to lose the gooey magic.

Not to mention, if you want to branch out or troubleshoot, the Troubleshooting Gluten Free Dairy Free Bread is a life saver. It’s shocking what a difference the tiniest detail makes.

Baking pan sizes for gluten free cinnamon roll dough

Let’s talk pans. Use a pan that lets the rolls touch while they bake, but not so tight they’re squished before they even go in the oven. I get the best results with a glass or metal 9×9 inch dish. Sometimes I use a round cake pan if I’m feeling fancy, but honestly? Even a rectangular dish does the job.

Don’t use a huge pan unless you’re doubling the dough, or you’ll end up with sad, dry rolls sitting all alone. Small muffin tins also work, by the way, if you like your cinnamon rolls as individuals.

Important thing? Grease that pan well. Coconut oil spray, vegan butter — whatever fits your diet. You’ll thank me when it’s time to get those rolls out.

Gluten Free Cinnamon Rolls FAQs

You probably have questions — I know I did (and even after baking 50+ trays I still do).

You might like peeking at this Gluten-Free Dairy-Free Bagel recipe or treat yourself to incredible Gluten-Free Cinnamon Raisin Bread Yeast-Free — both are totally doable in real life.

Your weekend just got so much sweeter

If you ever thought gluten-free dairy-free cinnamon rolls weren’t worth the fuss, trust me, just try this once. It’s a whole situation: the smell, the sticky fingers, the “how are these THIS good?” gasps around the table. If you crave more treats, check out The Ultimate Gluten Free Vegan Cinnamon Rolls from The Loopy Whisk for another solid take, or dig into Indian cinnamon roll variations at The Loopy Whisk. And if you’re still hungry, the Best Gluten-Free Sandwich Bread and entire category of gluten-free bread recipes on NoGluBread will absolutely inspire your kitchen. Get cozy, make a batch, and invite someone over — because fresh cinnamon rolls make everything better.

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